sleep aids -

Are Genetic Mutations Making you Sick, and How to Fix Them

Post Author By worryphree
Post Date December 7, 2023

I was listening to this guy Gary Brecka the other day on the Joe Rogan podcast, and a lot of the stuff he was saying just started making so much sense to me. Gary is a human biologist who used to be in the business of predicting how long a person had to live. He did this for life insurance companies, and he is a top expert in the field. Gary woke up one day and decided that […]

natural health sleep aids supplements

Odd Mutant Fly Research Leads to New Sleep Breakthrough

Post Author By worryphree
Post Date August 4, 2023

There are a lot of things you can do to improve your health, like exercise and healthy nutrition. But, in my opinion, the #1 thing that can give you the strongest health benefits is getting high-quality sleep. A single bad night of sleep can destroy your immune system, your ability to burn body fat, your short-term memory, your mood, and increase the risk of heart attacks. Fifteen years ago, there was a groundbreaking sleep discovery, thanks to an […]