Which Foods are Best for Your Brain?
Are you eating these? I call them focus foods⦠Blueberries arenāt just delicious ā theyāre also loaded with gallic acid which helps defend your brain from stress and slows the age-related breakdown of your brain. These little blue fruits are also rich in some of the strongest antioxidants out there (e.g.: vitamins C and K) That being said, they arenāt the best focus food you can eat. Hereās my #1 Focus Food⦠[Click] Broccoli is also packed full […]