Which Foods are Best for Your Brain?
Are you eating these? I call them focus foods… Blueberries aren’t just delicious — they’re also loaded with gallic acid which helps defend your brain from stress and slows the age-related breakdown of your brain. These little blue fruits are also rich in some of the strongest antioxidants out there (e.g.: vitamins C and K) That being said, they aren’t the best focus food you can eat. Here’s my #1 Focus Food… [Click] Broccoli is also packed full […]
