fitness joint pain natural health

Silence Knee Pain in 1 Minute (23,855 Adults Swear by this)

Doctors will tell you knee pain is just a normal part of aging. But 23,855 seniors are saying they’re dead WRONG. You see, these adults tried a simple move with a towel for just 1 minute – and the results were nothing short of incredible. Angela Watson, 58, said: “I can now run 5 miles pain-free.” Diana Moore, 67, said: “I chased my grandkids around the yard without stopping to rub my knees.” Carol Baker, 80, even said: “I canceled my $50,000 knee replacement surgery.” So […]

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Are Genetic Mutations Making you Sick, and How to Fix Them

I was listening to this guy Gary Brecka the other day on the Joe Rogan podcast, and a lot of the stuff he was saying just started making so much sense to me. Gary is a human biologist who used to be in the business of predicting how long a person had to live. He did this for life insurance companies, and he is a top expert in the field. Gary woke up one day and decided that […]

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Can Neuropathy be Reversed without Drugs and Doctors?

I suffered neuropathy for more years than I care to remember. It got worse over time so that, in the end, I had to give up work.Doctors did their best but their understanding of the illness is limited.But everything worked out in the end. I got rid of my neuropathy 3 years ago. Every symptom has gone – I haven’t felt this good for years!. Better yet, it took just a couple of weeks to fully disappear.Now that […]

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What Exactly is an Antioxidant?

Antioxidants are substances that neutralize OXIDANTS(free radicals). An oxidant, or free-radical, is something that can be considered as an “electron stealer.” Antioxidants have FREE electrons, and so can be considered as electron DONORS. French Scientist Dr. Fathi Moussa studied three groups of mice to determine the effect of Fullerene aka Carbon 60 on the animals. All three groups of mice in addition to normal mouse chow were fed the following: one group got only water, another group got […]

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Odd Mutant Fly Research Leads to New Sleep Breakthrough

There are a lot of things you can do to improve your health, like exercise and healthy nutrition. But, in my opinion, the #1 thing that can give you the strongest health benefits is getting high-quality sleep. A single bad night of sleep can destroy your immune system, your ability to burn body fat, your short-term memory, your mood, and increase the risk of heart attacks. Fifteen years ago, there was a groundbreaking sleep discovery, thanks to an […]

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It’s Like WD-40 for Your Joints

What if it only took 10 seconds each morning to… — End joint pain, swelling and stiffness for good — Soothe inflammation — All while improving flexibility and mobility Well that’s exactly what happened when researchers gave patients 1 tablespoon of this weird “gelatin.” 67-year-old grandma, Sarah Gaynor put this weird “gelatin” to the test after she’d suffered two decades of pure torture. Not only did she feel instant relief from her endless agony… She could finally put […]

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My Granny Fell and Broke her Hip

My great grandma Ida Mae fell and broke her hip. After she got back home from the hospital, Ida had to use a walker to get around. I hated to see my grandma having to live that way. Ida Mae has since passed on, but I wish she had known about this back then… As a child, you were probably told that calcium would help your bones grow. And now as an adult, you probably know that calcium supports […]

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Can This Oil Heal Your Gut?

Scientists have proven that oils made from certain highly nutritious seeds can confer remarkable—and even life-saving—health benefits to the individuals who use them.     Perhaps the most impressive story of the healing properties of seed oils is that of former Olympic gymnast Andreas Wecker. Less than a decade after winning a gold medal on the horizontal bar at the Atlanta Games in 1996, Wecker was caught in the terrible grip of Chron’s disease, an incurable and sometimes fatal digestive […]

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What’s the Best Natural Blood Sugar Balancer?

Any time you eat carbohydrates – either a simple sugar or a carb-packed starch – your pancreas secretes insulin.One of insulin’s primary jobs – though not its only one – is to transport glucose from the food you eat into your cells to make energy.The more carbs you eat, the more insulin is secreted by your pancreas. This is more or less a constant process, given the huge, unnatural amounts of starch in the American diet.This overwhelms the […]

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Most People Don’t Know this about Magnesium

MOST people don’t know this, but if you want to reap the incredible benefits that magnesium can offer, you need more than just the 1-2 forms found in most products. I’m talking about benefits like: ✓ Sleeping WAY better (no more racing thoughts before bed, no more restless legs) ✓ Feeling calm, content, and at peace all day (GOODBYE stress and anxiety) ✓ Healthier blood sugar, blood pressure, and lower inflammation (your doc is going to be SO impressed) ✓ Plus, even enhanced […]